It’s when I started creating the conditions in which my body could heal that I saw tremendous progress in my health. Every day, I would try to recharge my body with sunlight, slow and gentle movement, lots of rest, healthy food, time spent in nature, feeling gratitude in my heart and visualizing myself healed. I shared with Tim that it would be great to have a tool that could monitor all that – so that I could see my progress and stay motivated. Tim took a pen and scribbled an algorithm on a piece of paper. He handed it to me and said: that’s your recharge score. The higher it is, the bigger chance you are giving your body at healing from within. And that’s what happened – I healed, and with it, Envol was born.